I’ve suffered from chronic tinnitus since 2003. It’s a constant noise (a ringing for most people) in your ears that never goes away. Anybody else reading this have it? If you do, how do you cope? Have you discovered treatments/herbs/foods that help? Relaxation exercises? Medical treatments? Share your ideas!
Hey rob, I have it very slightly. It is most apparent when I am trying to sleep. I find that I need the radio on when I go to bed to mask the noise. I also find that as my blood pressure rises so does the tinnitus. I am lucky in that most of the time I don't notice it and ti doesn't affect me too much.